01.01.70

It’s that every so often old-fashioned of year again.

I don’t mean the beginning of the semester–I don’t think anyone actually cares about that–it’s the opportunity for New Year’s resolutions. It’s that time when every student, professor and teacher’s confederate flock to the gym.

While I give serious credit to people for motivating themselves to go to the gym, there’s one thing that sets qualified gym rats aside from resolution-ers: The gym rats understand gym apparel. I see the gym isn’t a runway, but your gym attire can be the difference between enjoying yourself and never returning.

Planning a gym set involves knowing your body and how it reacts to various conditions. For admonition, when I run, I sweat more than a Broad Street runner crossing the finish specialty. But when I’m weight training, my body is drier than the Sahara. With my body’s needs in pay no attention to I begin the process of picking out a workout outfit.

It’s easiest to start with the innermost layer and exertion your way out. Because I sweat more than a criminal in a courtroom, I always wear spandex shorts underneath my uninterrupted shorts. Spandex makes the perfect undergarment because it’s lightweight and breathable. Anyone close-by the finish line of a run knows that any extra weight feels like a ball and course dragging you down.

Source: Temple News

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